Dumbbells

Dumbbells are free weight devices. Using dumbbells is good for building strength, improving endurance, and building muscle. Whether training maximum muscle strength, hypertrophy, explosiveness or muscle endurance, dumbbells are the most basic and comprehensive training equipment.
And dumbbells can work your biceps, triceps, shoulders, back and chest muscles, and you can lift twice at home
Choose dumbbells of the right weight and buy a set if you can. It is good to buy dumbbells of different weights because you can constantly challenge yourself during your workout.
The standard weight combination is to buy two 2.5 kg, two 5 kg and two 7.5 kg dumbbells. To test if the dumbbell combination works for you, pick up the lightest of the combinations and try it. Lift and lower 10 times. If you’re feeling tired and don’t think you can lift more than 10 times, the combination is too heavy for you.

Our dumbbells are adjustable weight dumbbells, not only can adjust the weight but also small, easy to store, not only suitable for novices, but also suitable for fitness experts, small size is easy to store at home and does not take up a lot of space.