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  • Basketball Drills | Step-by-Step Shooting Drills

    Basketball Drills | Step-by-Step Shooting Drills

    1. Face-to-face pitching After mastering the straight line accuracy of pitching, you can try to improve the arc of pitching. Experienced netizens know that if the arc is appropriate when shooting, the ball can bounce into the net even ...
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  • Instructions for Maintenance of Sports Equipment

    Instructions for Maintenance of Sports Equipment

    1. Maintenance of leather glue sports equipment This kind of equipment mainly includes basketball, football, tension belt, etc., with large quantity, wide use and high utilization rate. The disadvantages of leather colloid equipment ar...
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  • Taking part in water activities can improve human happiness

    Taking part in water activities can improve human happiness

    Worried about the negative impact of coronavirus pandemic on physical and mental health, a new study commissioned by British Marine Association and canal & River trust, a non-profit organization for river maintenance in the UK, shows that participating in water activ...
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  • Daily antihypertensive exercise- Sport and Fitness Chose

    Daily antihypertensive exercise- Sport and Fitness Chose

    1. Slow cycling The sports characteristics of slow cycling are in line with the sports needs of patients with hypertension. It can enhance heart function, prevent hypertension, prevent obesity and so on. It can also effectively relax mental tension and relieve emotions. ...
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